• Female symbol, Women-Owned
  • Avocado, Keto Friendly

Why you'll love our protein bars

why resist?

Hormone-happy

Our hormone-friendly protein bars are clincally proven to keep blood sugar stable + our non-toxic wrappers are free of BPA & phthalates.

Science-backed

Our functional ingredients are backed by 196+ clinical trials — formulated for hormone & metabolic support. Read more →

Sustainable

Our ingredients are responsibly sourced, our packaging is eco-friendly, and our shipping boxes are made from recycled materials. Read more ->

Sampler: Balance, Glow, & Recovery
Sold out

Sampler
Balance, Glow, & Recovery

$19.99 - $39.95
Glow: goji cherry chip + chia

Glow
goji cherry chip + chia

$19.99 - $39.95
Recovery: peanut butter crisp + turmeric
Sold out

WE COULDN'T FIND A BAR THAT DIDN'T MESS WITH OUR HORMONES

a note from our founders

When Drew was diagnosed with polycystic ovarian syndrome (PCOS) & insulin resistance, her doctor told her that a low carb/sugar diet and exercise would help. With her busy lifestyle, she relied heavily on bars. But, she only felt worse.

The reason: hormone-disrupting, gut-destroying, and inflammatory ingredients — that no one, but especially people like her, should have. But she struggled to find a filling, on-the-go snack that didn't mess with hormone health or cause a huge, fast blood sugar spike.

Then she met Emily, who has a masters in Food Studies from NYU. They spent over a year interviewing customers, making new recipes, and forming a medical advisory board. Resist bars are designed to do what nutrient-dense food does naturally: fuel you — without sacrificing taste.

Welcome to the resistance! — Drew & Emily

Learn more -->

our blog

Read about food science, recipes, and how to feel your best :)


follow us @ResistNutrition