
Guide: how to shop for hormone supportive foods
You’ve likely heard the phrase, “you are what you eat”, and this could not be...
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Our hormone-friendly protein bars are clincally proven to keep blood sugar stable + our non-toxic wrappers are free of BPA & phthalates.
Our functional ingredients are backed by 196+ clinical trials — formulated for hormone & metabolic support. Read more →
When Drew was diagnosed with polycystic ovarian syndrome (PCOS) & insulin resistance, her doctor told her that a low carb/sugar diet and exercise would help. With her busy lifestyle, she relied heavily on bars. But, she only felt worse.
The reason: hormone-disrupting, gut-destroying, and inflammatory ingredients — that no one, but especially people like her, should have. But she struggled to find a filling, on-the-go snack that didn't mess with hormone health or cause a huge, fast blood sugar spike.
Then she met Emily, who has a masters in Food Studies from NYU. They spent over a year interviewing customers, making new recipes, and forming a medical advisory board. Resist bars are designed to do what nutrient-dense food does naturally: fuel you — without sacrificing taste.
Welcome to the resistance! — Drew & Emily