FEATURED

Plastic — The Enemy to Our Health, the Economy, and Our Wallets

NEWS

New Studies Linking Sugar Free to Weight Gain

Recipes

High Protein Chocolate Zucchini Loaf

Filter by tags

Boost GLP-1 production with Resist

GLP-1 (Glucagon-like peptide-1) is a hormone that plays a crucial role in regulating blood sugar levels and appetite. It stimulates insulin secretion, slows down gastric emptying, and promotes a feeling of fullness after meals. Therefore,...

Reasons People Regain Weight After Ozempic

Ozempic, a GLP-1 receptor agonist, has gained recognition for its efficacy in weight loss and glycemic control. However, understanding the potential factors contributing to weight regain post-Ozempic treatment is crucial for a comprehensive view of...

How Diet Can Control Blood Sugar Better Than Ozempic

In the quest for weight management and stable blood sugar levels, many individuals turn to medications like Ozempic and other GLP-1 agonists. While these medications can be effective, they often come with risks and potential...

Understanding Blood Sugar and Weight Gain

Maintaining a healthy weight is a goal that many individuals strive for, but it can often feel like an uphill battle. While there are various factors that contribute to weight gain, one important aspect that...

Understanding Ozempic and Wegovy

Recently, medications like Ozempic and Wegovy have gained popularity for their ability to help manage blood sugar levels in individuals with diabetes. While these drugs have proven effective for managing specific health conditions, it's essential to...

Natural Alternative to Ozempic

We're all aware of the buzz around medications like Ozempic and it's effective blood sugar management and weight loss abilities. However, for those who don't need these medication for diabetic management can experience the same outcome with diet changes. In this blog...

Blood Sugar Spikes: The Good & The Bad

Blood sugar, or glucose, serves as the primary source of energy for our bodies. Understanding how blood sugar levels fluctuate is crucial for maintaining overall health and well-being. We'll delve into the science of blood...

Understanding Blood Sugar Spikes After Exercise

Have you ever noticed your blood sugar levels rising after a workout? It's a common occurrence, and understanding why it happens is essential for managing your overall health and fitness. Let's delve into the reasons...

Can Blood Sugar Levels Affect Your Mood?

Blood sugar, or glucose, is a vital component of our body's energy system. Beyond its role in providing fuel for our cells, emerging research suggests a fascinating connection between blood sugar levels and mood regulation....